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Gameday Dairy-Free Spinach Artichoke Dip

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Dairy Free Spinich Artichoke Dip pre-Stir

Gameday Dairy-Free Spinach Artichoke Dip

Looking for a delicious dip that's perfect for your upcoming football game day party? Look no further than this dairy-free spinach artichoke dip! Packed with flavor and loaded with healthy ingredients, this dip is sure to be a hit with all of your guests. The combination of spinach, artichokes, and a variety of herbs and spices creates a mouthwatering flavor profile that's sure to please even the pickiest eaters. Plus, since it's dairy-free, it's a great option for anyone who's lactose intolerant or following a vegan diet. So why wait? Whip up a batch of this delicious dip today and get ready to score big points with your guests!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer
Cuisine American, Barbecue
Servings 6 people
Calories 144 kcal

Equipment

  • 1 Traeger Ranger
  • 1 Small Cast Iron Pan

Ingredients
  

Video

Instructions
 

  • First, trim the ends of the artichokes. Then, proceed to chop and dice them.
  • Next, thaw the spinach and squeeze out any excess liquid. Then, chop and dice it into small pieces.
  • Mix in the dairy-free cream cheese, chopped artichokes, and chopped spinach and stir until well combined.
  • Add some Rock's Anytime Seasoning Blend to season in incorporated dairy-free spinach artichoke dip.
  • Preheat your Traeger Ranger to 350ºF. Once it's up to temperature, place the cast iron directly on the grill grate and cook for 20-25 minutes.
  • Make sure the dairy-free spinach artichoke dip is bubbling, then add dairy-free Parmesan. Cook for 5 more minutes.
  • Remove dip from the grill and let cool. Serve with tortilla chips or baked pita and dairy-free spinach artichoke dip once kickoff happens.

Learn a little more

I recently entered week 2 of the Traeger x Whistlepig Gameday contest! The grand prize is a Traeger Timberline XL grill package and a cooking experience with Chad Ward!  This week I submitted two videos of the weekly game day challenge of my best game day dip recipes using my various Traeger grills – like my Timberline XL, Ironwood 885, Flatrock, and Ranger. 
The competition is tough. The first week I saw so many amazing recipes.  Regardless of the outcome, I am happy to participate in this fun and delicious contest.  What are you smoking for game day?
Here is a little more background about Whistlepig Whiskey, a Vermont-based distillery that specializes in producing premium rye whiskey. Whistlepig sources its rye from local farms and ages its whiskey in barrels distilling seven days a week. The result is a smooth and complex flavor profile that has won numerous awards and accolades. Whistlepig also prides itself on its commitment to sustainability, using renewable energy sources and implementing environmentally-friendly practices throughout its production process.
Update!  I’ve been fortunate to win week 2 and was one of 500 to win an exclusive game day magnet.  What will be in store for week 3?  Not sure, but I’ll be rocking something on my Traegers.
Traeger Gameday Week 2 Winner

Nutrition

Nutrition Facts
Gameday Dairy-Free Spinach Artichoke Dip
Amount per Serving
Calories
144
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
0.05
g
Monounsaturated Fat
 
0.3
g
Cholesterol
 
3
mg
1
%
Sodium
 
395
mg
17
%
Potassium
 
94
mg
3
%
Carbohydrates
 
7
g
2
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin A
 
3081
IU
62
%
Vitamin C
 
1
mg
1
%
Calcium
 
107
mg
11
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy-Free, Smoker Side Dish, Spinach, Vegetables
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Mike 'Rock' Rauch

Mike 'Rock' Rauch

Hey! I’m just a backyard pitmaster excited to share my experience in barbecuing with you! I’ve spent over 14 years perfecting my skills, testing and refining flavors to bring my favorites to your backyard. I’m thrilled for the opportunity to take your taste buds on a new culinary journey.

Whether you’re someone who frequently grills or someone who loves to try new flavors, my experience in food is sure to make your next gathering extra special. From the classics to new, innovative dishes, I love food and I’m excited to share my passion with you. Let’s fire up the grill and make your next get-together unforgettable!

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